I had always been “skinny” and struggled with a lack of confidence growing up. I was never comfortable with the way I dressed, wearing layers to hide my physique. One day I had enough. So, I taught myself how to properly workout. As my body changed, so did my confidence!
Now, I want to teach others to get comfortable in their skin, training them to be the best they can be! With a fit lifestyle and progress, I will help my clients attain the confidence and body that I know is possible! My training combines weightlifting with a modern twist!
It’s time to make a lifestyle switch and win!
× Personalised Meal Plan
× Personalised Workout Plan
× Step By Step Video Demos
× Grocery Guides w/ Downloadable Lists
× Restaurant Meals Replacements/Options
× Allergies/Dislikes Substitution List
× Fitness Log
× Progress Log
× Exclusive Community Group
× Online Support
× 14 Day Happiness Guarantee
What You'll Get
WORKOUT PLAN
Your very own customised ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
Not knowing what to do in the gym, when to do it, or how long to do it is one of the things that keeps most people from achieving the results they want. As a trainer, my job is to not just train on the best and most effective workout but to educate my clients on why we’re doing what we’re doing.
Doing the same thing over and over again will not only cause a decrease in motivation but is also not effective! Transformation comes when muscle confusion is introduced! Switching up what workouts, what muscle groups, and what plans you do can create the most impact!
Results will not come overnight. But they WILL come with consistency, dedication, and proper planning. That’s why a good trainer makes all the difference. We help drive consistency and set attainable goals along the journey. Maintaining motivation makes all the difference!
Not knowing what to do in the gym, when to do it, or how long to do it is one of the things that keeps most people from achieving the results they want. As a trainer, my job is to not just train on the best and most effective workout but to educate my clients on why we’re doing what we’re doing.
Doing the same thing over and over again will not only cause a decrease in motivation but is also not effective! Transformation comes when muscle confusion is introduced! Switching up what workouts, what muscle groups, and what plans you do can create the most impact!
Results will not come overnight. But they WILL come with consistency, dedication, and proper planning. That’s why a good trainer makes all the difference. We help drive consistency and set attainable goals along the journey. Maintaining motivation makes all the difference!
I'm not going to sugar coat it and say to you, 'it's going to be easy' - my main philosophy is to work hard, eat right and see results. This may sound simple, but it requires your dedication - I can give you the tools to make the change, but you have to pick them up and use them. I will be there every step of the way, I want to be a part of your journey, whether it's the positives, the difficulties you run in to - I mean every part.
This may sound daunting, but this to me, and soon to you, is the equation of making change happen. That said, it doesn't mean we can't have fun along the way - you will learn my workouts that'll keep you on your toes, and recipes full of flavour & nutrition that you'll actually enjoy eating.
You'll see a new version of yourself that you'll be proud of - and so will I. Becoming a part of our ABX family, means you are ready for a real shift in your life, your health and your mindset.
1000's of my clients have started their journey with me, and each one has progressed in one way or the other and I want YOU to be next.
What ARE YOU WAITING FOR?
× Personalised Meal Plan
× Personalised Workout Plan
× Step By Step Video Demos
× Grocery Guides w/ Downloadable Lists
× Restaurant Meals Replacements/Options
× Allergies/Dislikes Substitution List
× Fitness Log
× Progress Log
× Exclusive Community Group
× Online Support
× 14 Day Happiness Guarantee